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Peterborough Food Map
Chef de la Maison’s campaign to achieve 100% local food map production is well underway! In partnership with Flourish Peterborough, Chef de la Maison has been working hard to create menus and products which only support local. This is defined by no more than 15 miles outside of Chef de la Maison’s commercial premises in Fengate Peterborough, Allia Cafe London Road Peterborough and The Grange Venue Netherton Peterborough. The 3 locations proudly make breads, cakes, savouries a
Jul 16, 20252 min read


The power of wearing many hats!
The Power of Wearing Many Hats Meet Sanjay, Chef de la Maison’s Operations Manager. Sanjay oversees our bustling network of pop-up cafés across Peterborough, manages The Grange—our private hire venue in Netherton—and runs our headquarters production kitchen. He supports and directs his management team, but on any given day, you’ll find him switching hats to meet the need of the moment. It’s a true superpower—and one that’s become essential to Chef de la Maison’s growth in cat
Jul 7, 20252 min read


Ashwagandha
Ashwagandha (Withania somnifera) is classified as an adaptogen, meaning it helps the body resist various stressors—physical, chemical,...
Jul 5, 20252 min read


Aches and pains
**“I used to suffer from pain in my elbow, lower arm, and even had persistent aches in my left side. It wasn’t overnight, but through consistency and a gut-health-focused diet, those pains have completely disappeared. This isn’t a quick fix—but I can say with confidence that being mindful about what I eat has had a huge impact on my overall wellness and wellbeing. Now in my mid-forties, I feel at least 10 years younger than I did before starting this journey. Three years in,
Jul 1, 20253 min read


Office days
For many of us, an office day can mean different things. In the food and beverage industry office days are typically an iPad or laptop propped up in a kitchen or service area. At Chef de la Maison we make sure we are adaptive. When our team need to,apply admin time, they may do so in the community gardens, their own garden, home or the office. Being flexible and understanding is very important, life is challenging and no blue print fixes all. Wellbeing matters, in our industr
Jun 24, 20252 min read


The Beijing Bikini Phenomenon- As many of us prepare for the UK Summer holidays, Chef de la Maison Peterborough takes a brief look at The latest phenomenon to cool off during rising temperatures
The Beijing Bikini Phenomenon: A Summer Trend That Won’t Quit ☀️ What Is the ‘Beijing Bikini’? We have a few Chefs which are debating...
Jun 17, 20252 min read


Chef de la Maison Peterborough - gut healthy cookies and muffins
It’s a great step to naturally sweeten and replace refined sugar. Take a look at Chef de la Maison’s latest gut healthy recipes for home....
Jun 17, 20252 min read


Ginseng & zinc - libido enhancer or a mind trick?
🔬 Ginseng + Zinc: Libido & Wellbeing Connection by Chef de la Maison Peterborough. Written by Nathan Higgins, 16th June 2025 9pm, Chef de la Maison 6 The Manor Grove Business Centre Vicarage Farm Road Fengate Peterborough PE1 5UH 01733 332122 Ginseng (especially Panax ginseng) and zinc are both well known in traditional and modern health circles for their role in enhancing libido, energy, and overall vitality. Here’s what the science and nutritional insights suggest: ✅ What
Jun 16, 20253 min read


Hospitality - behind the scenes
Behind the mask, behind the scenes, unraveling the layers of the hospitality industry may surprise you! The game changers and the difference makers are the hospitality team. Behind every event at Chef de la Maison we have craft bakers, caterers and chefs perfecting each and every product and dish. We have health and safety, admin and cleaning teams. But front end of it all, we have the hospitality team. Each and every step is essential but the hospitality has a role like no
Jun 13, 20252 min read


The Kitchen as Therapy: Finding Calm in the Chaos
The Kitchen as Therapy: Finding Calm in the Chaos - picture taken by my daughter Maija last night nearby Gordon Arms slip Road. It was a perfect picture of calm and beauty in Peterborough Anxiety is something many of us face—often quietly, often daily. But here’s a simple truth: the kitchen can be more than just a place to prepare meals. It can be a form of therapy. There’s something grounding about cooking. The rhythm of chopping, the scent of something baking, the act of fo
Jun 11, 20252 min read


Chef de la Maison Peterborough - Community garden
What fruits and vegetables can I grow in spring time? Chef de la Maison’s community garden recommendations: 🌱 SPRING (March – May) Main focus: sowing, planting out, early crops Sow/Plant: Vegetables: carrots, beetroot, peas, parsnips, lettuce, spinach, radishes, potatoes (early varieties), onions, leeks, brassicas (broccoli, cabbage, cauliflower) Herbs: parsley, coriander, dill, chives Fruits: strawberry plants, raspberry canes, rhubarb crowns Other: salad leaves, spring oni
Jun 10, 20253 min read


Celebrating 27 years of business in Peterborough
Recently we have been reflecting, grateful for journey from a home garage - where we are today in Peterborough. Chef de la Maison began trading in 1998 when Nathan Higgins aka Chef de la Maison would cook luxury dinner parties in people’s homes. The idea worked well as a part time business but it didn’t afford a full time opportunity. Nathan would freelance in kitchens, pubs and restaurants to make end meet. Later that year Nathan was asked to cater for a wedding in Eye, Pet
Jun 10, 20253 min read


The earthworm is truly remarkable - Chef de la Maison Community Garden
Natural soil engineers: They aerate the ground as they tunnel, allowing water and oxygen to reach plant roots. Nutrient recyclers: Their digestion breaks down organic matter, turning dead leaves and food scraps into rich, fertile soil (vermicompost). Soil structure experts: Their castings (worm poo) are full of beneficial microbes and improve soil texture and fertility. Carbon heroes: By helping organic matter decompose efficiently, they contribute to carbon cycling and stora
Jun 9, 20251 min read


Chef de la Maison’s gut healthy sour dough
Here’s a home-friendly Chef de la Maison–style sourdough recipe, grounded in their philosophy of gut health, slow fermentation, and natural ingredients. 🌾 Chef de la Maison Sourdough Bread Gut-healthy • Fermented • Naturally leavened 🔬 Why it’s good for you Long fermentation = easier to digest Naturally fermented = better for your gut microbiome No commercial yeast Uses wild yeast and lactic acid bacteria ✨ What You Need 🧪 For the Starter (makes 1 jar) 100g organic wholeme
Jun 6, 20252 min read


The super powers of garlic
If you don’t already grow your own garlic, I highly recommend that you do! If you choose not to, the good news is it’s ready available 12...
Jun 6, 20252 min read


The top soil by Chef de la Maison’s Peterborough Kitchen
🌱 The 6 Inch Project - Chef de la Maison - contributed and continues to do so. At Chef de la Maison, we believe gut health begins with soil health. That’s why we joined The 6 Inch Project a full-circle commitment to sustainability, wellbeing, and the living earth beneath our feet. In just 18 months, our team converted over 350,000 eggshells into nutrient-rich soil, supporting regenerative growth from kitchen to crop. From how we manage food waste to how we source our ingred
Jun 6, 20253 min read


What are the best foods for gut health?
🌟 Chef de la Maison’s Top Foods for Gut Health: Written by Nathan Higgins 🥬 1. Fermented Foods (rich in probiotics) These introduce beneficial bacteria directly into the gut: Kimchi – spicy, probiotic-rich, supports digestion and reduces inflammation Sauerkraut – classic probiotic powerhouse (go for raw/unpasteurized) Kefir – more probiotic strains than yogurt; excellent for rebuilding gut flora Yogurt (live culture) – great starter for probiotic intake Miso – fermented soy
Jun 6, 20253 min read


Mental health by Chef de la Maison
Mental health is a core subject at Chef de la Maison Peterborough. This is why it’s important to us that Chef de la Maison offers gut healthy choices on our catering menus to support wellness and well being. What we eat and drink has an impact on our mental and physical health. Not everything is clear to people these days as to what foods are actually nutritious and have positive impact on our health. Chef de la Maison has created some wellness catering options which help wit
Jun 6, 20251 min read


Energise your mind with Chef de la Maison
Chef de la Maison Peterborough believes in wellbeing and wellness. And wellness starts in the kitchen. What we eat and drink matters
Jun 6, 20250 min read


The Peterborough Cathedral 1st June 2025
1st June 2025, we had the pleasure of providing the catering and hospitality for 170 guests at The Peterborough Cathedral. This was for the installation of The Mayor and it was an occasion full of positive energy with promise for new beginnings. The service was fantastic, very formal and located at such an iconic venue. It makes you proud to be part of this City, Peterborough has many positive points to sing about but they are quickly forgotten! The Peterborough Cathedral is
Jun 5, 20251 min read
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